Coaching

Untold Stories & Your True Self

COACHING STYLE

SELF-NARRATIVE

HERO'S JOURNEY COACHING

VISION TALK PODCAST

SELF-STORYTELLING

You live the story you tell yourself

If our lives are determined by the story we tell ourselves about ourselves, we only need to rewrite our story to change our actions and thus our lives.

Your "old" life script is based on your externally experienced upbringing and internally experienced experiences. The resulting beliefs and inner critics were successful solution strategies back then. How useful are they today?

Are you ready to take responsibility for your life? Do you want to find your North Star? Do you want to write the script of your future? Are you ready for the adventure and the hero's journey to yourself?

NARRATIVE COACHING

Creative & save space for a new identity

My role as a coach is to open a space for you to meet yourself.

I free myself from my own issues, listen to you & help you to find out what moves you deep in your heart and to recognize which stories you tell yourself about yourself.

I mirror your energy and ask you the "right" question at the crucial moment to move you towards your "untold stories". This is where change to a new identity is happening.

I hold a safe space for you to experiment with your new behaviors before implementing them in your real live.

NARRATIVE COACHING

The six narrative coaching principles

The following six coaching principles of my teacher David Drake, the inventor of the Narrative Coaching approach, sum up everything you need to know to be able to imagine with which inner attitude I will work with you.

Trust that everything you need is right in front of you.
Be fully present to what IS without judgment.
Speak only when you can improve on silence.
Focus on generating experiences not explanations.
Work directly with the narrative elements in the field.
Stand at the threshold when a new story is emerging.

"You must give up the life you planned in order to have the life that is waiting for you." Joseph Campbell

HERO´S JOURNEY COACHING

The call of change

The Hero's Journey, identified by Joseph Campbell in his comparative cultural studies, is an international kind of mono myth. It is the basis of all religions, myths and fairy tales. It is the cross-cultural part of human DNA.

Immediately after its discovery, it served writers, screenwriters & directors as a blueprint for world-famous film series such as Star Wars & Lord of the Rings.

Simplified, it can be summarised in seven stages. It begins in the familiar world, the comfort zone. Then, despite the hero's fear & refusal, it goes over a threshold into the unknown world full of dangers & life-threatening challenges. The climax of the journey is the battle with the demon. With the reward in the form of a new insight, the hero then returns to the familiar world and creates a new everyday life for himself with the help of his gained strength.

Coaching PREISE